HI, CAN I FIRST OFF THANK YOU FOR ENQUIRING ABOUT MY COMMUNITY, IT MEANS A LOT THAT YOU HAVE CHOSEN ME TO HELP YOU TAKE CONTROL OF YOUR HEALTH AND FITNESS.
I AM DEREK, A PERSONAL TRAINER BASED IN GLASGOW.
I HAVE HELPED HUNDREDS OF PEOPLE OVER THE LAST 18 MONTHS, AND I TAKE GREAT PRIDE IN EACH AND EVERY ONE OF MY CLIENTS, AND THEIR RESULTS.
WHAT YOU CAN EXPECT FROM ME:
Access to me 24/7
Access to a group full of ideas of cooking and exercise
Daily updates in the group from me, and live question and answers
A tailored nutrition and fitness plan
A level of hand on experience you will not get off any other ONLINE coach
A PDF file of healthy meals and ideas for eating, with all the macros worked out for you
WHAT I EXPECT FROM YOU:
Track your food
Ask when you are unsure
Believe in the process
Within the month in the group there will be prizes and rewards for active members getting results. The best results each Week will get a prize, and best overall for the month will win FREE PT with me for the following month.
There will be a live cook along each week, the best presented meal will also win prizes.
There will also be live classes done with fitness instructors each week, will cater all levels. Minimum of 3 live classes a week. That’s 12 per month!!!
SOME OF THE SUCCESS STORIES FROM THE GROUP
The Facebook group is an amazing bunch of people who are all on similar journeys, sharing advice, tips and stories of success, stories of their struggles and also a group of people who are there for each other. The buzz around the group is phenomenal it is such an awesome feeling to see so many people changing their life around and also becoming friends through their journeys.
Become part of this amazing group and take your first step to a new you!!!
JOIN THE FAT PT FACEBOOK COMMUNITY GROUP
COST TO JOIN THE ONLINE COMMUNITY
Join Derek and he will help you on your journey.
The cost of the group is £100 per month.
You are getting everything you would with online coaching plus a whole lot more.
Simply click Join Now below and follow the onscreen instructions if you are ready to commit.
This will be paid on the first of each month.
This comes with 24 hour support via WhatsApp, regular check ups during the week.